Now Accepting New Students! Amazing Adult martial arts Classes in Knoxville.
Get an Empowering Adult Martial Arts Class in Knoxville... COMPLETELY FREE!
“There is a perfect balance of discipline, care, professionalism, and community. Joining TKD for the first time as an adult – I feel included in the class as a whole and instructed on where I am as a white belt.” Our amazing adult martial arts program is offering classes in Knoxville! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
Free Trial Class
Experienced Instructors
- 1505 Downtown West Blvd., Knoxville, TN 37919
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Offer Expires In...
Burn Fat. Build Lean Muscle. Fast.
martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had.
That’s what makes our Knoxville adult martial arts program so powerful, you see RESULTS!
Powerful Self-Defense Keeps You Safe.
It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Knoxville turn to us for their self-defense training.
Meet Our Incredible & Kind Community.
We’re a big, goofy family here in Knoxville. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.
We welcome newcomers with open arms!
Get an Empowering Adult Martial Arts Class in Knoxville... COMPLETELY FREE!
Hurry up! Only [11] Passes Remaining
"Phenomenal place for kids and adults to learn how to tap into their inner ninja through discipline, integrity, and perseverance."
"We love the family atmosphere of this dojo. Mr. Strouss and his staff are very welcoming to newcomers, and they have a great group of black belts willing and able to help the younger students."
"The place is safe, clean and everyone there is helpful and awesome. We moved to another house and we still care to drop my daughter there. Very beloved and professional trainer."
"The entire culture is positive, uplifting and outright cheerful."
"Mr. Strouss is an excellent teacher and the facility is outstanding. It is a genuine pleasure to watch Mr. Strouss work. If you have any interest at all in Taekwondo, you will not find a better place to go."
"Mr. Strouss has created a great, family friendly learning environment in which students can not only learn martial arts but learn the skills necessary for all areas of their lives."
Frequently Asked Questions
Most frequent questions and answers about our adult martial arts program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge, and the feeling of accomplishment when you master a self-defense skill or technique are why students love our Knoxville adult martial arts classes at Stephen Strouss Taekwondo.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.
You will find that your instructors at Stephen Strouss Taekwondo Knoxville are dedicated to helping you on your journey to black belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer – the fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Knoxville martial arts classes would be a great fit for you and your family!